Cinnamon Infused Honey

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If you love warm, cozy flavors, especially anything cinnamon, this cinnamon-infused honey is one of those simple homemade staples that instantly makes your kitchen feel a little more intentional. It’s sweet, spiced, and naturally warming, and it only takes a few minutes to pull together.

Whether you add it to your morning tea, drizzle it over yogurt, serve it on toast, or keep a jar on hand for gifting, this recipe is incredibly easy and gives you something special without a lot of effort. I love recipes like that; simple, functional, and beautiful in their own way.

In this post, you’ll learn everything you need to know about making homemade cinnamon honey: the benefits, the best type of cinnamon to use, how to infuse it properly, storage tips, and creative ways to use it throughout your home and kitchen.

What Is Cinnamon Infused Honey?

Cinnamon-infused honey is exactly what it sounds like, warm cinnamon slowly steeped into raw honey until the flavor turns sweet, spicy, and aromatic. Instead of using artificial flavors or syrups, you’re combining two natural ingredients to create something better than what you’d find on a store shelf.

The process is simple: cinnamon sticks sit in honey for days or weeks, releasing their oils and flavor. Honey acts as a natural preservative, which means this homemade version stores well without any complicated steps.

Why You’ll Love This Cinnamon Honey

If you’re new to infused honeys, this is the perfect place to start. It’s easy, forgiving, and makes your whole kitchen smell amazing.

• Only two ingredients
• Naturally shelf-stable
• No heating required (keeps honey raw)
• Makes a great homemade gift
• Customizable—mild or strong cinnamon flavor

Plus, the flavor keeps getting better as it infuses.

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Benefits of Cinnamon-Infused Honey

Cinnamon and honey each bring their own benefits, and together, they make a simple, nourishing kitchen staple.

Benefits of Raw Honey

Raw honey has naturally occurring enzymes, antioxidants, and trace minerals. It’s soothing, gentle on digestion, and a great natural sweetener.

Benefits of Cinnamon

Cinnamon is warming, grounding, and full of spicy aromatics. It’s commonly used for:

• supporting healthy digestion
• adding flavor without sugar
• a warming effect during colder months

When combined, cinnamon honey becomes a great pantry staple that supports simple, intentional living.

What Kind of Cinnamon Should I Use?

You’ll see two main types of cinnamon in stores:

Ceylon Cinnamon (“True” Cinnamon)

• Milder
• Softer, floral, slightly sweet
• More delicate flavor

This one gives your honey a gentle aroma and a more elegant flavor.

Cassia Cinnamon (What most grocery stores carry)

• Stronger
• Bold, warm, spicy
• Darker in color

This will make a more classic, intense cinnamon honey.

Either works—use what you have.

How to Make Cinnamon-Infused Honey

There are two main ways to infuse honey: cold infusion and warm infusion.
For this recipe, we’ll use the cold infusion method, because it keeps the honey raw, which many people prefer.

You’ll Need:

• Raw honey
• Cinnamon sticks
• A clean glass jar

That’s it.

The cinnamon sticks slowly release their oils into the honey over several days, creating a naturally flavored, warm, cozy infusion.

Instructions

Notes

• For a stronger infusion, use 3–4 cinnamon sticks or let it infuse 2–3 weeks.
• If the honey crystallizes, warm the jar in a bowl of hot water.
• Do not use ground cinnamon—it makes a paste-like texture.
• You can remove the sticks or leave them in. Store at room temperature for months.

Ways to Use Cinnamon Honey

Here are some of the simplest ways to use your cinnamon honey in everyday life:

In Drinks

• Stir into tea (black, chai, herbal)
• Add to your morning oatmeal or matcha
• Drizzle into warm milk for a bedtime drink

For Baking & Breakfast

• On toast with butter
• Over Greek yogurt or cottage cheese
• On baked apples
• On banana bread
• With warm biscuits or scones

In the Kitchen

• Mix into salad dressings
• Glaze roasted carrots or sweet potatoes
• Add to marinades for chicken or pork
• Sweeten homemade granola

For Gifting

Fill little 4–6 oz jars, tie a simple ribbon, and you have a thoughtful, homemade gift for neighbors, teachers, family, or holiday baskets.

Storage Tips

Because honey is naturally shelf-stable, cinnamon-infused honey stores exceptionally well.

• Store at room temperature
• Keep in a clean, dry glass jar
• Avoid moisture entering the jar
• Cinnamon sticks can stay in the honey long-term

If the honey crystallizes, simply warm the jar in a bowl of hot water until it loosens. (This won’t harm the cinnamon flavor.)

Tips for Success

• Use whole cinnamon sticks. Ground cinnamon makes the honey gritty.
• Use raw honey if possible. Better flavor and texture.
• Let it infuse at least 5–7 days. More time = deeper flavor.
• Flip the jar daily. This helps the cinnamon infuse evenly.
• Taste as you go. Remove the sticks if you want a milder flavor.

This recipe truly could not be easier.

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Cinnamon Infused Honey

Yield: 1 cup

Prep Time: 5 minutes

Steep Time: 5 days

Total Time: 5 days 5 minutes

Smooth, golden honey infused with whole cinnamon sticks creates a naturally sweet and gently spiced flavor.

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Ingredients

• 1 cup raw honey
• 2–3 cinnamon sticks

Instructions

1. Add the cinnamon to a clean jar.
2. Pour in the honey.
3. Remove air bubbles with a knife.
4. Let the honey sit at room temperature for 5–7 days, flipping the jar once daily.
5. You can remove the sticks or leave them in. Store at room temperature for months.

Nutrition Information:

Yield: 16 Serving Size: 1
Amount Per Serving: Calories: 47Sodium: 1mgCarbohydrates: 13gFiber: 0gSugar: 13gProtein: 0g

Final Thoughts

Cinnamon-infused honey is one of those simple pantry staples that quietly elevates everything it touches. With just two ingredients and a hands-off steeping process, you get a cozy, naturally sweet blend that feels both homey and a little bit special. Whether you swirl it into warm tea, drizzle it over yogurt, or add a spoonful to your morning toast, it brings a gentle warmth that feels perfect any time of year.

What I love most about infused honeys is how approachable they are—no special equipment, no complicated techniques, just real ingredients doing their thing. This cinnamon version is a great place to start if you’re new to making your own, and it’s also a wonderful gift to tuck into a food basket or share with a friend.

If you give this recipe a try, play around with the strength of the cinnamon and make it your own. A little goes a long way, and the flavor only deepens as it sits. However you use it, this simple blend adds a touch of comfort and warmth to everyday moments and that’s always worth keeping on hand.