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If you love cozy fall mornings, warm spices, and a good cup of coffee, this Healthy Iced Pumpkin Spice Latte is one you are going to want to make all season long.
It is lightly sweetened with honey, flavored with vanilla bean paste and pumpkin pie spice, and made with freshly brewed espresso. Everything is whisked together before being poured over ice and finished with creamy milk.
There is no complicated syrup to make and no long list of ingredients. Just a few simple ingredients that come together to make a delicious homemade pumpkin spice latte.
And while pumpkin spice lattes are usually thought of as a warm fall drink, I love this iced version for those early fall days when you want all the cozy flavors of autumn but it is still a little too warm outside for a hot coffee.
What Is a Healthy Iced Pumpkin Spice Latte?
A Healthy Iced Pumpkin Spice Latte is a simple homemade version of the classic fall coffee shop drink.
Instead of using a flavored coffee syrup, this recipe uses honey, vanilla bean paste, and pumpkin pie spice to create a naturally sweet and cozy flavor.
The espresso is brewed directly over the honey, vanilla, and pumpkin pie spice, then whisked together with a milk frother until smooth and well combined.
Pour the espresso mixture over ice, add your favorite milk, and you have a simple iced latte that tastes like fall.
I love that you only need a few ingredients to make this drink. It is quick, easy, and perfect for enjoying at home on a slow fall morning.
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Why You’ll Love This Recipe
- Made with simple ingredients
- Naturally sweetened with honey
- Warm pumpkin spice flavor without a complicated syrup
- Quick and easy to make
- Perfect for early fall mornings
- Easy to customize with your favorite milk
Ingredients
For the Latte
- 2 Tbsp honey
- 1 tsp vanilla bean paste
- 1/8 tsp pumpkin pie spice
- 1–2 shots espresso
- Ice
- Milk of choice
How to Make a Healthy Iced Pumpkin Spice Latte
1: Brew and blend the espresso
In a mug or glass, add:
- Honey
- Vanilla bean paste
- Pumpkin pie spice
Brew your espresso directly over the mixture.
Use a handheld milk frother to whisk everything together until the honey is dissolved and the mixture is smooth and well combined.
I love brewing the espresso directly over the ingredients because the heat from the coffee helps melt the honey and brings all those flavors together.
The pumpkin pie spice will not completely dissolve into the coffee, but whisking it well helps distribute the spices throughout the drink.
2: Assemble the iced latte
Fill a glass with ice.
Pour the warm espresso mixture over the ice, then add your milk of choice.
Stir gently to combine.
You can add as much or as little milk as you like depending on how creamy and strong you want your latte to be.
3: Finish and Serve
Give your latte one final stir and serve right away.
For an extra pretty presentation, serve it in a clear glass so you can see the layers of espresso, milk, and ice.
If you want a little more pumpkin spice flavor, sprinkle a tiny bit of pumpkin pie spice over the top before serving.
Then all that is left to do is enjoy your homemade fall coffee!
Tips for the Best Pumpkin Spice Latte
- Brew the espresso directly over the honey and spices. The hot espresso helps the honey dissolve and makes it easier to blend everything together.
- Use a handheld milk frother. This makes it much easier to combine the honey and pumpkin pie spice into the espresso.
- Adjust the sweetness to your liking. If you prefer a less-sweet coffee, start with less honey and add more if needed.
- Use your favorite milk. Whole milk makes a creamy latte, while oat milk is another great option.
- Use strong espresso. A strong coffee flavor helps balance the sweetness from the honey and the milk.
Variations and Substitutions
Dairy-Free Option
Use your favorite dairy-free milk in place of regular milk.
Oat milk is especially delicious with the honey, vanilla, and pumpkin spice flavors.
Less Sweet Option
If you do not like very sweet coffee, reduce the honey to 1 tablespoon or use honey to taste.
You can always add more sweetness after mixing the espresso.
Extra Pumpkin Spice
For an extra cozy pumpkin spice flavor, add another small pinch of pumpkin pie spice to the espresso mixture.
You can also sprinkle a little on top of the finished latte.
No Espresso Machine
Don’t have an espresso machine? No problem!
Use about 1/2 cup of strong brewed coffee in place of the espresso. Brew the coffee a little stronger than you normally would so the flavor does not get lost when you add the milk and ice.
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Healthy Iced Pumpkin Spice Latte Printable Recipe
Healthy Iced Pumpkin Spice Latte
This Healthy Iced Pumpkin Spice Latte is a simple homemade fall coffee made with honey, vanilla bean paste, pumpkin pie spice, espresso, and milk.
Ingredients
- 2 Tbsp honey
- 1 tsp vanilla bean paste
- 1/8 tsp pumpkin pie spice
- 1–2 shots espresso
- Milk
- Ice
Instructions
- Add honey, vanilla bean paste, and pumpkin pie spice to a mug or glass. Brew espresso directly over the mixture and whisk with a milk frother until smooth and well combined.
- Fill a glass with ice. Pour the espresso mixture over the ice and add milk to taste.
- Stir gently to combine and serve.
Notes
Adjust the amount of honey and milk to your preferred sweetness and creaminess. Strong brewed coffee can be substituted for espresso.
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 105Total Fat: 0gUnsaturated Fat: 0gSodium: 1mgCarbohydrates: 25gFiber: 0gSugar: 24gProtein: 0g
Final Thoughts
This Healthy Iced Pumpkin Spice Latte is one of those simple recipes that makes an ordinary morning feel a little more special.
It is cozy, lightly sweet, and full of those warm pumpkin spice flavors we all love when fall rolls around. And because it only takes a few minutes and uses simple ingredients, there is no reason to wait in line at the coffee shop when you can make one right in your own kitchen.
I love recipes like this for the changing seasons. Simple enough for everyday life, but still a little bit special.
So grab your favorite glass, brew some espresso, and enjoy a little taste of fall over ice.
